This page is a growing collection of ADHD resources — created for adults with ADHD, parents of neurodivergent kids, and anyone trying to keep up with life’s chaos.
These aren’t sponsored. They’re not algorithm-driven. They’re just books, websites, podcasts, and creators I’ve personally found helpful—or that come highly recommended by people who truly get ADHD.
If you’re looking to learn more, feel less alone, or just explore ADHD from different angles, this is a solid place to start.
Books Worth Reading
I haven’t read every book here yet, but they come highly recommended from people who get it.
- Driven to Distraction – Edward Hallowell & John Ratey
- The ADHD Effect on Marriage – Melissa Orlov
- How to ADHD – Jessica McCabe
Links & Lifesavers
Helpful websites, digital tools, and content creators who just get it.
For Adults with ADHD
- ADDA – The Adult ADHD support network
- How to ADHD – Practical videos, insights, and now a book
- Goblin Tools – AI-powered support for executive function
- ADHD Alien – Comics and posts that capture the ADHD experience
From or for Aotearoa New Zealand
- Julie Legg – Author & Podcast – Living with ADHD and The ADHDifference
- Sonia Gray: No Such Thing As Normal
- ADHD New Zealand
- Healthify: ADHD in Adults
For Parents and Educators
- KidsHealth: ADHD / Āroheretini
- Your Way | Kia Roha: ADHD NZ Directory
- Inclusive TKI: ADHD and Learning
This list of ADHD resources will keep growing — slowly and sensibly, just like us.
Spotted something life-changing? Contact me to suggest it.
Downloadable Printables
These ADHD-friendly tools are designed to offer relief without overwhelm.
They’re all in development and will be released soon.
- Burnout Check-In Sheet (coming soon)
- Do I Need a New Job or Just a New Setup? Guide (coming soon)
- Weekly Brain Dump Template (coming soon)
- Executive Function Cheat Sheets (coming soon)