This page is a growing collection of ADHD resources — created for adults with ADHD, parents of neurodivergent kids, and anyone trying to keep up with life’s chaos.

You won’t find paid endorsements or generic advice here. Just honest tools and recommendations that have been helpful to me or trusted by others in the ADHD community.

Downloadable Printables

These ADHD-friendly tools are designed to offer relief without overwhelm.
They’re all in development and will be released soon.

  • Burnout Check-In Sheet (coming soon)
  • Do I Need a New Job or Just a New Setup? Guide (coming soon)
  • Weekly Brain Dump Template (coming soon)
  • Executive Function Cheat Sheets (coming soon)

👉 Click here to visit the Printable Tools page

Books Worth Reading

I haven’t read every book here yet, but they come highly recommended from people who get it.

  • Driven to Distraction – Edward Hallowell & John Ratey
  • The ADHD Effect on Marriage – Melissa Orlov
  • How to ADHD – Jessica McCabe

Tools, Links & Lifesavers

Helpful websites, digital tools, and content creators who just get it.

For Adults with ADHD
  • ADDA – The Adult ADHD support network
  • How to ADHD – Practical videos, insights, and now a book
  • Goblin Tools – AI-powered support for executive function
  • ADHD Alien – Comics and posts that capture the ADHD experience
From or for Aotearoa New Zealand
For Parents and Educators

This list of ADHD resources will keep growing — slowly and sensibly, just like us.
Spotted something life-changing? Contact me to suggest it.